Gear in bodybuilding refers to performance-enhancing substances or drugs used to assist in the development and growth of muscle mass, strength, and endurance. Some common types of gear used in bodybuilding include anabolic steroids, growth hormones, insulin, and beta-2 agonists. The use of gear is highly controversial and illegal in most countries without a doctor's prescription. The long-term use of gear can lead to a range of negative health consequences, including liver damage, cardiovascular disease, and infertility. Despite the risks, some bodybuilders continue to use gear to enhance their performance and appearance. It is important to note that natural bodybuilding without the use of gear can still result in significant gains in strength and muscle mass with proper training and nutrition.
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